Classes

Note – We are currently not running any classes due to the latest COVID-19 restrictions.
Classes will resume once these restrictions are lifted. Thank you for your understanding.

Our Fitness Club offers a wide range of fitness classes. In the swimming pool we have aquafit classes and personal training for rehab. Our other gyms offer pilates classes, yoga classes, dance fusion, strength training, kickboxing & Jiu Jitsu classes and cardio training. Our fitness trainers are friendly, well trained and certified fitness instructors.

Specialty Classes extra fee. Fitness Classes included with your membership.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Strength and Stretch
9:00 AM
10:00 AM
Core Conditioning
9:00 AM
10:00 AM
9:30 AM
Hour of Power
9:30 AM
10:30 AM
Zumba
9:30 AM
10:30 AM
10:00 AM
10:30 AM
Hatha Yoga
10:30 AM
11:30 AM
Hatha YogaLocation
Studio

Level
Beginner
Hatha Yoga
10:30 AM
11:30 AM
Hatha YogaLocation
Studio

Level
Beginner
11:00 AM
5:30 PM
Zumba
5:30 PM
6:30 PM
6:00 PM
Power Conditioning
6:00 PM
7:00 PM
Pilates Mix
6:00 PM
7:00 PM
World Top Kickboxing
6:30 PM
7:30 PM
Bootcamp
6:00 PM
7:00 PM
BootcampBootcamp Express - 1 hour
6:30 PM
World Top Kickboxing
6:30 PM
7:30 PM
Power Yoga
7:15 PM
8:15 PM
World Top Kickboxing
6:30 PM
7:30 PM
7:00 PM
Pilates Mix
7:15 PM
8:15 PM
Power Yoga
7:15 PM
8:15 PM
7:30 PM
8:00 PM

Monday

  • Strength and Stretch
    9:00 AM - 10:00 AM
  • World Top Kickboxing
    6:30 PM - 7:30 PM
  • Power Yoga
    7:15 PM - 8:15 PM

Tuesday

  • Power Conditioning
    6:00 PM - 7:00 PM
  • Pilates Mix
    7:15 PM - 8:15 PM

Wednesday

  • Core Conditioning
    9:00 AM - 10:00 AM
  • Pilates Mix
    6:00 PM - 7:00 PM
  • World Top Kickboxing
    6:30 PM - 7:30 PM

Thursday

  • Bootcamp
    6:00 PM - 7:00 PM
  • Power Yoga
    7:15 PM - 8:15 PM

Friday

  • Zumba
    5:30 PM - 6:30 PM
  • World Top Kickboxing
    6:30 PM - 7:30 PM

Saturday

  • Hour of Power
    9:30 AM - 10:30 AM
  • Hatha Yoga
    10:30 AM - 11:30 AM

Sunday

  • Zumba
    9:30 AM - 10:30 AM
  • Hatha Yoga
    10:30 AM - 11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Strength and Stretch
9:00 AM
10:00 AM
Core Conditioning
9:00 AM
10:00 AM
9:30 AM
Hour of Power
9:30 AM
10:30 AM
Zumba
9:30 AM
10:30 AM
10:00 AM
10:30 AM
Hatha Yoga
10:30 AM
11:30 AM
Hatha YogaLocation
Studio

Level
Beginner
Hatha Yoga
10:30 AM
11:30 AM
Hatha YogaLocation
Studio

Level
Beginner
11:00 AM
5:30 PM
Zumba
5:30 PM
6:30 PM
6:00 PM
Power Conditioning
6:00 PM
7:00 PM
Pilates Mix
6:00 PM
7:00 PM
Bootcamp
6:00 PM
7:00 PM
BootcampBootcamp Express - 1 hour
6:30 PM
7:00 PM
Power Yoga
7:15 PM
8:15 PM
Pilates Mix
7:15 PM
8:15 PM
Power Yoga
7:15 PM
8:15 PM
7:30 PM
8:00 PM

Monday

  • Strength and Stretch
    9:00 AM - 10:00 AM
  • Power Yoga
    7:15 PM - 8:15 PM

Tuesday

  • Power Conditioning
    6:00 PM - 7:00 PM
  • Pilates Mix
    7:15 PM - 8:15 PM

Wednesday

  • Core Conditioning
    9:00 AM - 10:00 AM
  • Pilates Mix
    6:00 PM - 7:00 PM

Thursday

  • Bootcamp
    6:00 PM - 7:00 PM
  • Power Yoga
    7:15 PM - 8:15 PM

Friday

  • Zumba
    5:30 PM - 6:30 PM

Saturday

  • Hour of Power
    9:30 AM - 10:30 AM
  • Hatha Yoga
    10:30 AM - 11:30 AM

Sunday

  • Zumba
    9:30 AM - 10:30 AM
  • Hatha Yoga
    10:30 AM - 11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
World Top Kickboxing
6:30 PM
7:30 PM
World Top Kickboxing
6:30 PM
7:30 PM
World Top Kickboxing
6:30 PM
7:30 PM
7:00 PM

Monday

  • World Top Kickboxing
    6:30 PM - 7:30 PM

Wednesday

  • World Top Kickboxing
    6:30 PM - 7:30 PM

Friday

  • World Top Kickboxing
    6:30 PM - 7:30 PM
No events available!
Upcoming Classes
  • BootcampThursday, 6:00 pm - 7:00 pm
  • Power YogaThursday, 7:15 pm - 8:15 pm
  • ZumbaFriday, 5:30 pm - 6:30 pm
  • World Top KickboxingFriday, 6:30 pm - 7:30 pm
  • Hour of PowerSaturday, 9:30 am - 10:30 am
  • Hatha YogaSaturday, 10:30 am - 11:30 am