Classes
Our Fitness Club offers a wide range of fitness classes. In the swimming pool we have aquafit classes and personal training for rehab. Our other gyms offer pilates classes, yoga classes, dance fusion, strength training, kickboxing & Jiu Jitsu classes and cardio training. Our fitness trainers are friendly, well trained and certified fitness instructors.
Specialty Classes extra fee. Fitness Classes included with your membership.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 AM | Strength and Stretch 9:00 AM 10:00 AM | Core Conditioning 9:00 AM 10:00 AM | |||||
9:30 AM | Hour of Power 9:30 AM 10:30 AM | Zumba 9:30 AM 10:30 AM | |||||
10:00 AM | |||||||
10:30 AM | Hatha Yoga 10:30 AM 11:30 AM | Hatha Yoga 10:30 AM 11:30 AM | |||||
11:00 AM | |||||||
5:30 PM | Zumba 5:30 PM 6:30 PM | ||||||
6:00 PM | Power Conditioning 6:00 PM 7:00 PM | Pilates Mix 6:00 PM 7:00 PM World Top Kickboxing 6:30 PM 7:30 PM | Bootcamp 6:00 PM 7:00 PM BootcampBootcamp Express - 1 hour | ||||
6:30 PM | World Top Kickboxing 6:30 PM 7:30 PM Power Yoga 7:15 PM 8:15 PM | World Top Kickboxing 6:30 PM 7:30 PM | |||||
7:00 PM | Pilates Mix 7:15 PM 8:15 PM | Power Yoga 7:15 PM 8:15 PM | |||||
7:30 PM | |||||||
8:00 PM |
Monday
- Strength and Stretch9:00 AM - 10:00 AM
- World Top Kickboxing6:30 PM - 7:30 PM
- Power Yoga7:15 PM - 8:15 PM
Tuesday
- Power Conditioning6:00 PM - 7:00 PM
- Pilates Mix7:15 PM - 8:15 PM
Wednesday
- Core Conditioning9:00 AM - 10:00 AM
- Pilates Mix6:00 PM - 7:00 PM
- World Top Kickboxing6:30 PM - 7:30 PM
Thursday
- Bootcamp6:00 PM - 7:00 PM
- Power Yoga7:15 PM - 8:15 PM
Friday
- Zumba5:30 PM - 6:30 PM
- World Top Kickboxing6:30 PM - 7:30 PM
Saturday
- Hour of Power9:30 AM - 10:30 AM
- Hatha Yoga10:30 AM - 11:30 AM
Sunday
- Zumba9:30 AM - 10:30 AM
- Hatha Yoga10:30 AM - 11:30 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 AM | Strength and Stretch 9:00 AM 10:00 AM | Core Conditioning 9:00 AM 10:00 AM | |||||
9:30 AM | Hour of Power 9:30 AM 10:30 AM | Zumba 9:30 AM 10:30 AM | |||||
10:00 AM | |||||||
10:30 AM | Hatha Yoga 10:30 AM 11:30 AM | Hatha Yoga 10:30 AM 11:30 AM | |||||
11:00 AM | |||||||
5:30 PM | Zumba 5:30 PM 6:30 PM | ||||||
6:00 PM | Power Conditioning 6:00 PM 7:00 PM | Pilates Mix 6:00 PM 7:00 PM | Bootcamp 6:00 PM 7:00 PM BootcampBootcamp Express - 1 hour | ||||
6:30 PM | |||||||
7:00 PM | Power Yoga 7:15 PM 8:15 PM | Pilates Mix 7:15 PM 8:15 PM | Power Yoga 7:15 PM 8:15 PM | ||||
7:30 PM | |||||||
8:00 PM |
Monday
- Strength and Stretch9:00 AM - 10:00 AM
- Power Yoga7:15 PM - 8:15 PM
Tuesday
- Power Conditioning6:00 PM - 7:00 PM
- Pilates Mix7:15 PM - 8:15 PM
Wednesday
- Core Conditioning9:00 AM - 10:00 AM
- Pilates Mix6:00 PM - 7:00 PM
Thursday
- Bootcamp6:00 PM - 7:00 PM
- Power Yoga7:15 PM - 8:15 PM
Friday
- Zumba5:30 PM - 6:30 PM
Saturday
- Hour of Power9:30 AM - 10:30 AM
- Hatha Yoga10:30 AM - 11:30 AM
Sunday
- Zumba9:30 AM - 10:30 AM
- Hatha Yoga10:30 AM - 11:30 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:30 PM | World Top Kickboxing 6:30 PM 7:30 PM | World Top Kickboxing 6:30 PM 7:30 PM | World Top Kickboxing 6:30 PM 7:30 PM | ||||
7:00 PM |
Monday
- World Top Kickboxing6:30 PM - 7:30 PM
Wednesday
- World Top Kickboxing6:30 PM - 7:30 PM
Friday
- World Top Kickboxing6:30 PM - 7:30 PM
No events available!