Our Small Gym consists of strength training machines, a small dumbbell rack, stretching area, and cardio equipment that is perfect for beginners.

Located inside the big gym, our functional training room is fully equiped with 3 battle ropes, a sled that can be plate loaded, plyometric jump boxes, 3 TRX's, agility ladder and hurdles, medicine balls and weighted workout balls, a peg board, and dumbbell rack that contains kettlebells.

In our Big Gym, we have a larger assortment of strength training machines, free weights, a functional training room, cardio equipment, and a boxing area. This is our most popular area for intermediate to experienced gym-goers.

Located inside the big gym, our boxing area has 4 boxing bags and a black mat surrounding the area that makes it perfect for boxing without shoes.

enjoy a relaxing spa-like experience after your workout with our hot tub, sauna, and steam room located in the pool area. We also have a 20 foot long pool with 5 lanes that is perfect for swimming laps. We do have a swimming schedule available for member swim times outside of when swimming lessons are taking place. Please visit HERE to see times available.