Spa – Steam Room, Sauna, Whirlpool

Steam RoomSteam Room

The steam room is kept at a temperature of 120 degrees. The steam is great for flushing excess moisture from your body and removing toxins. Steam is very healthy but remember to hydrate afterwards.

saunaSauna

Our sauna is kept at a temperature of 160 degrees. The dry heat is good for deep cleansing of your skin and afterwards you will feel completely refreshed.

WhirlpoolWhirlpool

We keep our hot tub at 104 degrees, perfect for relaxing those sore muscles. The hot tub is powered by two 5 horsepower motors (standard is 1/2 horsepower) allowing one to reduce the pain of arthritis or simply reduce tension.

Upcoming Classes
  • Power ConditioningTuesday, 6:00 pm - 7:00 pm
  • Pilates MixTuesday, 7:15 pm - 8:15 pm
  • Core ConditioningWednesday, 9:00 am - 10:00 am
  • Pilates MixWednesday, 6:00 pm - 7:00 pm
  • World Top KickboxingWednesday, 6:30 pm - 7:30 pm
  • BootcampThursday, 6:00 pm - 7:00 pm
  • Power YogaThursday, 7:15 pm - 8:15 pm